{"id":714,"date":"2026-01-01T08:55:08","date_gmt":"2026-01-01T08:55:08","guid":{"rendered":"https:\/\/avadawebsites.wpengine.com\/health\/?p=714"},"modified":"2026-05-24T13:35:34","modified_gmt":"2026-05-24T13:35:34","slug":"is-fluoride-safe","status":"publish","type":"post","link":"https:\/\/dentalpluslv.com\/index.php\/2026\/01\/01\/is-fluoride-safe\/","title":{"rendered":"Is Fluoride Safe?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:35px;--awb-padding-bottom:75px;--awb-padding-top-small:0px;--awb-padding-right-small:0px;--awb-padding-bottom-small:2px;--awb-padding-left-small:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:0px;--awb-border-right:0px;--awb-border-bottom:0px;--awb-border-left:0px;--awb-border-style:solid;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h3><b>The Controversy Over Fluoride<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">There\u2019s a lot of information online about fluoride and its safety. In Las Vegas, our tap water contains about <a href=\"https:\/\/www.lvvwd.com\/water-quality\/facts\/index.html\">.3 milligrams per liter<\/a>. What does that mean for you? <\/span><span style=\"font-weight: 400;\">I want to all my patients to have evidence-based information about fluoride, what it does, and where alternatives like hydroxyapatite fit in.<\/span><\/p>\n<p><b>What Is Fluoride?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Fluoride is a naturally occurring mineral found in water, soil, and certain foods. In dentistry, fluoride is used because it <\/span><b>strengthens tooth enamel and helps prevent cavities<\/b><span style=\"font-weight: 400;\">. To be clear, the <a href=\"https:\/\/publichealth.jhu.edu\/2024\/why-is-fluoride-in-our-water\" target=\"_blank\" rel=\"noopener\">CDC has declared water fluoridation to be one of the 20th century&#8217;s greatest public health achievements<\/a>.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your enamel is constantly exposed to acids from food, drinks, and bacteria. Fluoride helps repair early damage by remineralizing enamel, making teeth more resistant to future acid attacks.<\/span><\/p>\n<p><b>Why Dentists Recommend Fluoride<\/b><\/p>\n<p><span style=\"font-weight: 400;\">From a clinical standpoint, fluoride is one of the most effective cavity-prevention tools we have. It works by:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strengthening enamel<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slowing down or stopping early cavities<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reducing acid production from bacteria<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Helping repair microscopic enamel damage before decay forms<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This is why fluoride is commonly found in toothpaste, professional treatments, and many public water supplies.<\/span><\/p>\n<p><b>Is Fluoride Safe?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Yes! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8230;<strong>W<\/strong><\/span><b>hen used as directed, of course.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Fluoride has been studied for decades and is supported by organizations like the American Dental Association and the CDC. The levels used in toothpaste and drinking water are carefully regulated to provide benefit without harm. The U.S. Public Health Service recommends an optimal fluoride concentration of 0.7 milligrams per liter. In Las Vegas, the naturally occurring concentration is <strong>less than half<\/strong> of that (0.3 mg\/L)!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Issues only occur with <\/span><b>excessive exposure<\/b><span style=\"font-weight: 400;\">, such as regularly swallowing large amounts of fluoride over long periods\u2014something that is uncommon with normal use.<\/span><\/p>\n<p><b>What are the Risks of Fluoride?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">While some people believe that fluoride may cause a decrease in IQ when ingested by young children, the <a href=\"https:\/\/www.nature.com\/articles\/s41598-024-83497-y\">studies with this suggested conclusion<\/a> were all done in areas where fluoride was well over the safe concentration of .7 mg per liter.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The greatest proven risk is <strong>dental fluorosis<\/strong>, which&nbsp;can occur if young children consume too much fluoride while teeth are still developing. It is aesthetic only, appearing as faint white spots on teeth, and does <\/span><b>not<\/b><span style=\"font-weight: 400;\"> affect tooth strength or function.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To minimize risk, I advise parents to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a rice-sized amount of toothpaste for children under 3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a pea-sized amount for children ages 3\u20136<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Supervise brushing and discourage swallowing toothpaste<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When used appropriately, fluorosis and other health risks associated with fluoride are rare and typically mild.<\/span><\/p>\n<p><b>What Is Hydroxyapatite?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Many patients ask about <\/span><b>hydroxyapatite<\/b><span style=\"font-weight: 400;\">, especially if they\u2019re trying to avoid fluoride. Hydroxyapatite is a naturally occurring mineral in teeth, but our bodies have a difficult time breaking it down if it is ingested.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Proponents of replacing fluoride with hydroxyapatite claim that it works by:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bonding to the tooth surface<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Filling in microscopic cracks and weak spots<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Helping smooth and strengthen enamel<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">However, there&#8217;s less evidence on it than fluoride. It has been shown that most nano-hydroxyapatite toothpastes are not formulated well enough for the molecules to be active.<\/span><\/p>\n<p>It is possible that nano-hydroxyapatite may be toxic if swallowed.<\/p>\n<p><b>Fluoride vs. Hydroxyapatite: What\u2019s the Difference?<\/b><\/p>\n<p>While there was a lot of hype and popularity around Hydroxyapatite the past few years, <a href=\"https:\/\/drive.google.com\/file\/d\/1wNbI1fJmJ6Neq4J0AS3HE0NZ8AGj--wO\/view\">newer studies<\/a> are revealing that it may not be as effective as was previously marketed.&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fluoride<\/b><span style=\"font-weight: 400;\"> strengthens existing enamel and makes it more resistant to acid<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hydroxyapatite<\/b><span style=\"font-weight: 400;\"> is naturally occurring, but in most toothpastes on the market, it has little to no effect on improving tooth structure<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Fluoride has more long-term research and stronger evidence for cavity prevention, especially for patients at higher risk for decay. Hydroxyapatite has been heavily marketed in the recent years, but has little to no evidence of improving your oral health.<\/span><\/p>\n<h3><b>My Professional Take<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Fluoride is <\/span><span style=\"font-weight: 400;\"><b>completely safe<\/b>&nbsp;when used properly, and it remains one of the most effective tools we have to prevent tooth decay. <a style=\"font-weight: 400;\" href=\"https:\/\/www.dentistryiq.com\/dentistry\/research-and-news\/news\/55353113\/epa-pushes-water-fluoridation-gold-standard-forward-releases-preliminary-data-assessment?o_eid=2465F4577689B4W&amp;oly_enc_id=2465F4577689B4W&amp;rdx.ident&#091;pull&#093;=omeda|2465F4577689B4W&amp;utm_campaign=CPS260126077&amp;utm_medium=email&amp;utm_source=DIQ+Morning+Briefing\" target=\"_blank\" rel=\"noopener\">There are continued efforts to re-evaluate whether fluoride should continue to be the gold standard<\/a>; however, the current body of evidence supports that it is <strong style=\"font-weight: 400;\">the best treatment to remineralize teeth and prevent decay<\/strong>.&nbsp;<\/span><\/p>\n<p>Most nano-hydroxyapatite toothpastes on the market are much more expensive (sometimes two or three times the cost) of the average fluoridated toothpaste that you can find in the drugstore. The people who recommend hydroxyapatite over fluoride generally have something to gain when you as a consumer believe that fluoride is harmful.&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Of course, there\u2019s no one-size-fits-all answer. Your cavity risk, diet, oral hygiene habits, and medical history all matter.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re unsure what&#8217;s right for you\u2014or your child\u2014I\u2019m happy to have a conversation and help you make an informed decision.<\/span><\/p>\n<p><em>By Dr. Winna Pham, a general dentist in the Spring Valley \/ Chinatown area of Las Vegas, Nevada<\/em><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-no-small-visibility\" style=\"--awb-padding-top:0px;--awb-padding-right:30px;--awb-padding-bottom:0px;--awb-padding-left:30px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-border-color:var(--awb-color3);--awb-border-top:0px;--awb-border-right:0px;--awb-border-bottom:0px;--awb-border-left:0px;--awb-border-style:solid;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h4 style=\"text-align: left;\">OPENING HOURS<\/h4>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:30px;width:100%;max-width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color4);border-color:var(--awb-color4);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\"><div class=\"table-2\">\n<table width=\"100%\">\n<tbody>\n<tr>\n<td style=\"text-align: left;\"><strong>Weekdays<\/strong><\/td>\n<td style=\"text-align: right;\"><strong>8am &#8211; 5pm<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\"><strong>Friday<\/strong><\/td>\n<td style=\"text-align: right;\"><strong>Appointment<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\"><strong>Sat-Sun<\/strong><\/td>\n<td style=\"text-align: right;\"><strong>Closed<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-4\"><h4 style=\"text-align: center;\">OFFICE LOCATION<\/h4>\n<\/div><div class=\"fusion-text fusion-text-5\"><h4 style=\"font-weight: 400; text-align: center;\"><i class=\"awb-health-phone\"><\/i>\u00a0 <a href=\"tel:702-367-7587\" data-dtype=\"d3ph\" data-local-attribute=\"d3ph\" data-ved=\"2ahUKEwjzpa7J0qWSAxWbL0QIHV2hDIUQkAgoAHoECCAQAg\"><span aria-label=\"Call Phone Number (702) 367-7587\">(702) 367-7587<\/span><\/a><\/h4>\n<\/div><div class=\"fusion-text fusion-text-6\"><h4 style=\"text-align: center;\"><a href=\"https:\/\/www.google.com\/maps?sca_esv=6eaea39d38a0c5d0&amp;output=search&amp;q=3650+S+Decatur+Blvd+UNIT+33,+Las+Vegas,+NV+89103&amp;source=lnms&amp;fbs=ADc_l-aN0CWEZBOHjofHoaMMDiKpUrv6YeyJhXfuYqj4Fj6c1Tg5t_ufWNUvD2V-uX26AFmFqEjHgZkCKffQRlapZrqyFv0sx-MEFJ_rI1LsKYWfFH0QU9wGtbkxULxCyI3Iab7mc8S-_CyKhAaD4IcytR3eidhMYbO5x4NaK7bnZgKI90NfbpAxi3zQm1St4Cheoq-60ZjI8k3PPxP_PChgAW7amCJzVw&amp;entry=mc&amp;ved=1t:200715&amp;ictx=111\">3650 S Decatur Blvd UNIT 33, Las Vegas, NV 89103<\/a><\/h4>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-bg-parallax\" data-bg-align=\"center center\" data-direction=\"right\" data-mute=\"false\" data-opacity=\"100\" data-velocity=\"-0.5\" data-mobile-enabled=\"false\" data-break_parents=\"0\" data-bg-image=\"https:\/\/dentalpluslv.com\/wp-content\/uploads\/2015\/12\/make-an-appointment.jpg\" data-bg-repeat=\"false\" ><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container fusion-parallax-right nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:130px;--awb-padding-bottom:100px;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/dentalpluslv.com\/wp-content\/uploads\/2015\/12\/make-an-appointment.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.2%;--awb-width-medium:80%;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.4%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left md-text-align-center sm-text-align-center fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:none;--fontSize:22;--minFontSize:22;line-height:2.2;\">Still have questions? Book an appointment to discuss your individual needs and options with Dr. Pham.<\/h3><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/dentalpluslv.com\/make-appointment\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">BOOK AN APPOINTMENT<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4,5],"tags":[],"class_list":["post-714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-kids"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/ph6MMF-bw","jetpack_featured_media_url":"https:\/\/dentalpluslv.com\/wp-content\/uploads\/2015\/12\/image2.jpg","_links":{"self":[{"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/posts\/714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/comments?post=714"}],"version-history":[{"count":10,"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/posts\/714\/revisions"}],"predecessor-version":[{"id":1583,"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/posts\/714\/revisions\/1583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/media\/1283"}],"wp:attachment":[{"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/media?parent=714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/categories?post=714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dentalpluslv.com\/index.php\/wp-json\/wp\/v2\/tags?post=714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}